This lettering project was prompted by GoodType on Instagram.
"Seize the awkward" means reaching out to people who may be struggling with a mental health issue. I know what it's like to suffer with mental health issues, and it's often a silent battle. It is an awkward subject to bring up, but it's something that we cannot be silent about. @seizetheawkward provides resources to help identify signs of mental illness and advice on how to approach the situation.
