by David J. Bookbinder. Illustrated by Stephanie C. Bond
Stressed out? Feeling like life's harder than it should be? Then you've come to the right place.
The Battle for Balance is a life and death struggle. Stay balanced, and we enjoy life to the fullest. Lose balance, and life gets hard.
In The Art of Balance: Staying Sane in an Insane World, life coach and psychotherapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life throws you a curve ball.
In The Art of Balance: Staying Sane in an Insane World, life coach and psychotherapist David J. Bookbinder shows you how to stay on top of the forces that unbalance us, recover quickly if you get knocked down, and be prepared whenever life throws you a curve ball.
Unlike most articles on the Internet and a lot of self-help books, The Art of Balance: Staying Sane in an Insane World provides much more than a laundry list of the “Top 10 (or 25, or 100) Tools and Techniques.”
It’s not a greatest hits. It’s a system.
It’s a system that will help you recognize the forces that knock us out of balance, outline a strategy for overcoming them, and adopt a methodology for achieving lasting balance. The self-help tools and techniques are in there, sure, but they are integrated into a framework that also teaches you how to create your own tools, develop your own techniques, and refine your own strategies—and thereby become the master of your destiny.
Following are the illustrations in The Art of Balance, created by Stephanie C. Bond, as well as brief excerpts from the book. For more on the book, click here: The Art of Balance: Staying Sane in an Insane World. Or click here to purchase the book on Amazon.com.