Heal Your Body, Mind And Spirit Through Chakra Healing
Healing your body through energy helps in creating balance in the seven key chakras. In this age of advancement, lifestyles have become very hectic. People have busy schedules which are encompassed with lack of adequate sleep along with poor dietary habits which result in unbalanced chakras in our physical body. Moreover, most people are even unaware of the chakra systems and the need of balancing them in our body.
One can only heal the chakras through energy healing through which one can retrieve back the connection with one’s own body. Chakra and energy healing will assist you in feeling balanced and gain a whole sense of overall well being. There are various ways through which chakra healing can be done one needs to ensure that the technique used for energy healing of the chakras feels right and comfortable to continue with.
Use stones to heal yourself
The healing process of the chakra energy also involves the use of gemstones. The gemstones have the same colour as the targeted chakra that is intended to be healed. This specific technique can be practiced at one chakra at a time, or all the seven chakras can be healed at a time. This process can be very useful in the case where you want are already aware of which chakra is out of balance and need to work on balancing of that particular chakra.
Initially, the process of healing the chakras will start with a good cleansing process of all the chakras. In this process, stone such as black obsidian is taken in the cleansing process. This particular stone is used for drawing out all the negative energy that can be leading to congestion in any chakra.
In the healing process, the stone is placed in the right hand, and it is further made to move over the targeted chakra that is to be worked on in an anti-clockwise movement. While doing this act, the person has to imagine that he or she is watching the negative energies coming out and getting absorbed in the stone from the eyes of the mind.
Gain awareness of your chakras
The process should start from the base chakra and move towards the upper chakras. You may also observe that some chakras will be requiring more amount of cleansing as compared to the other chakras. After the healing of one chakra, the processes resumes towards healing the chakra energy healing by pacing gemstones which will be again done by starting from the root chakra. Gemstones have to be placed in the respective chakras that they are designed to heal.
It is very helpful to have assistance from someone during the process that will help in placing the stone on the individual. One can use a quartz crystal to heal all the chakra energy. It is very effective to avail Meditation Course in Singapore while undergoing the chakra healing process. After the completion of chakra healing, one must ground oneself, which can be done by sitting in a still manner for many minutes to get adjusted to the surroundings.
