Food and diet have such a huge impact on our health. Food scientist, Michael Pollan's book, Food Rules: An Eater's Manual dives into 64 rules that people should follow to be good to our bodies and live healthy lives. 

For an advanced typography class, each student was given a rule to visualize through the use of food. I was assigned the first (and what some might think to be very obvious) rule, Eat Food. 
In the first food rule, Michael Pollan stresses to eat whole foods and to exclude meat in our diets. I wanted to use to an array of foods in my composition to show people that eating a vegetarian diet can be fun, exciting, and colorful. 
Rule #1, Eat Food
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