Camping, backpacking, and an outdoor overnighter are time-proven activities to build fitness, stamina, confidence, self-reliance, and outdoor survival skills. It’s not for everyone, but most people I see trying it get addicted. The feelings of liberty and independence, the joys and thrills of being in the wilderness (and even the struggles), and the companionship are hard to let go of. Those attributes and skills have a place in preparedness, undeniably. But even if you don’t see yourself bugging out into the woods if the SHTF, it’s still a great exercise, a much better way to spend time than binge-watching series on Netflix or scrolling on social media.

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