Walnut is actually the edible seed of the walnut tree. It has a hard outer shell which, when removed, reveals the edible kernel. It is available in the roasted or raw form which may be salted or unsalted. It is a great source of polyunsaturated fatty acids, which are very beneficial for our overall health. https://patankarfarmproducts.com/product/walnuts/ This is one of the most studied nuts in the world. For the last 50 years, experts and scientists have gathered on an annual basis at a Walnut conference conducted at University of California, Davis for discussion on the latest research related to walnuts and its overall impact on health. China leads the global market in production and export of walnuts, followed by the United States, Iran and Turkey. In India, it is commonly known by the name of ‘Akhrot’ and is commercially cultivated in Himachal Pradesh, Uttarakhand, Jammu and Kashmir and Arunachal Pradesh.