Laughing out loud is for sure a brilliant thing to do and I know from personal experience that it helps loosen and rid me of anxiety. It refreshes me and makes me feel more myself, especially when done with others too!

This short film was done quickly and was created using Adobe Animate CC and After Effects. I tried to make it stylized and simple hoping to reflect the sense of lightness laughter brings. Thanks to the brilliant narrator who works with young people, in a Pupil Referral Unit of whom this video was aimed at, the message comes across. 

Fore more information about the whole series of animations this is part of, please visit this site: https://www.kazzum.org/free-resources/grounded-animations