The Rhythm of Health: Post Traumatic Stress Education and Relaxation Training Program is a series of health education products in audio, video, PDF workbook, and journal format.
Modules are:
• Module 1: Trance Training: Training Your Mind to Heal Your Body (On Amazon HERE.)
• Module 2: Relaxation Training: Training the Body to Optimal Health (On Amazon HERE.)
• Module 3: Post-Traumatic Stress Education: Essential Knowledge to Maximize Healing and Speed Recovery (On Amazon HERE.)
• Module 4: Post-Traumatic Stress Education: Resources and Community: Integration with Others and the World
• Module 5: Post-Traumatic Stress Education: Fine Tuning: Improving Specific Scenarios and Successfully Moving On
Product Marketing: Endorsements for The Rhythm of Health
Stanley Krippner, Ph.D.
Professor of Psychology, Saybrook University
Co-author, Haunted by Combat: Understanding PTSD in War Veterans
"A Breath of Relief! Having studied extensively alongside David Alber, the author of The Rhythm of Health, I can certainly attest to the veracity of his education. When attempting to navigate through the murky waters of post-traumatic stress it is imperative that one have a proper "view" to steer the way. And, when we are in a rough patch of water it is essential to have a guide. The "view" that David is endowed with is sure to lend the participant proper direction, including the ability to steer one's own way through the normal ups and downs of life unencumbered by the crippling anxiety of PTSD."
Michael Boyle, MA Transpersonal Psychology, Executive Director - energyofmindtherapy.com (Phu Rua, Thailand)
Michael Boyle, MA Transpersonal Psychology, Executive Director - energyofmindtherapy.com (Phu Rua, Thailand)